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Training Log Archive: Niko

In the 1 days ending Oct 23, 2018:

activity # timemileskm+m
  Löpning1 1:00:00 6.71(8:56) 10.8(5:33)
  Styrka1 20:00
  Total1 1:20:00 6.71 10.8

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Tu

Tuesday Oct 23, 2018 #

Löpning 10:00 [2] 2.4 km (4:10 / km)
shoes: HokaOne

Gym t.o.r

Styrka 20:00 [1]

Luchgym. Bål och ben

Löpning 50:00 [1] 8.4 km (5:57 / km)
shoes: NB Pace #3

Hundjogg

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