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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niko

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  Styrka1 20:00
  Löpning1 10:00 1.49(6:42) 2.4(4:10)
  Total1 30:00 1.49 2.4

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Tu

Tuesday Mar 26, 2019 #

Löpning 10:00 [2] 2.4 km (4:10 / km)
shoes: HokaOne

Gym t.o.r

Styrka 20:00 [1]
shoes: HokaOne

Lunchgym, mest bål

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