Training Log Archive: NikoIn the 7 days ending Jan 12, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Löpning intervals (LOK-intervaller) 1:02:00 [5] 13.0 km (4:46 / km)
shoes: Type A6
Styrka 20:00 [2]
Löpning intervals 26:00 [5] 6.5 km (4:00 / km)
shoes: Type A6
Löpning 1:05:00 [2] 12.0 km (5:25 / km)
shoes: Kinvara