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Training Log Archive: taramelhuish

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Run1 1:00:00 5.93(10:07) 9.55(6:17)
  Total1 1:00:00 5.93(10:07) 9.55(6:17)

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Su

Sunday Feb 11, 2018 #

Run 1:00:00 [3] 9.55 km (6:17 / km)

"long" run...calves were killing by the end so slowed down a lot but nice to get out and do my longest run of the year so far :))

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