Training Log Archive: MaulerIn the 7 days ending Mar 20, 2016:
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Sunday Mar 20, 2016 #
10 AM
Orientierungslauf race (Bamberg FM) 1:02:34 [3] *** 5.98 km (10:28 / km) +157m 9:15 / km
15c
Saturday Mar 19, 2016 #
11 AM
Laufen (Bamberg Training) 3:00:00 [1] 10.0 km (18:00 / km) +300m 15:39 / km
Posten setzten und Schatten für Yvonne mit Unterstützungen, Höhenlinien Training
Wednesday Mar 16, 2016 #
6 PM
Fahrrad fahren (Pentling ) 1:09:16 [2] 17.96 km (3:51 / km) +187m 3:40 / km