Orienteering 1:17:23  8.0 km (9:40 / km) +141m 8:53 / km
shoes: Icebug Spirit4 OLX
Woke up feeling tired. Maybe from yesterday's exercises. What? I could feel my muscles too. :/ Did not feel like going anywhere, but I wanted to do some orienteering training, so I went to Chesnut Ridge Park. Did a short course, a third in yellow, I need to learn orienteering in this color. (haha). The rest control picking, focus mostly on compass. I love days like this, perfect Fall. Colorful world makes me happy, (that's why I like american roads, because they have that double yellow line in the middle so the streets don't look so grey in depressing rainy days, haha).
Maybe when I run, I move my compass too much..