Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending Nov 18, 2017:

activity # timemileskm+ft
  Trail run1 45:26 4.0(11:22) 6.44(7:03) 319
  Total1 45:26 4.0(11:22) 6.44(7:03) 319
averages - sleep:8

«»
0:45
0:00
» now
Sa

Saturday Nov 18, 2017 #

12 PM

Trail run 45:26 [3] 4.0 mi (11:22 / mi) +319ft 10:34 / mi
slept:8.0 shoes: Inov8 X-Talon

Sluggish but felt better in the 2nd half. 14w5d pp.

« Earlier | Later »