Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending Jan 16, 2018:

activity # timemileskm+ft
  Trail run1 33:42 2.8(12:02) 4.51(7:29) 165
  Total1 33:42 2.8(12:02) 4.51(7:29) 165
averages - sleep:7.5

«»
0:33
0:00
» now
Tu

Tuesday Jan 16, 2018 #

6 PM

Trail run 33:42 [3] 2.8 mi (12:02 / mi) +165ft 11:24 / mi
slept:7.5 (sick)

Recovering from a cold and my sister’s wedding weekend, plus rough trail conditions (frozen and very lumpy/pot-holed, grippy enough with spikes). Was still nice to be out... until I pulled my groin.

« Earlier | Later »