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Training Log Archive: kateness

In the 1 days ending Apr 13, 2019:

activity # timemileskm+ft
  Trail run1 2:10:00 10.0(13:00) 16.09(8:05) 450
  Total1 2:10:00 10.0(13:00) 16.09(8:05) 450

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Sa

Saturday Apr 13, 2019 #

9 AM

Trail run 2:10:00 [3] 10.0 mi (13:00 / mi) +450ft 12:28 / mi
ahr:155 max:186 shoes: Inov8 Roclite

Adventure run/hike for a section of this year’s MSAR. Totally beautiful even with the current mix of frozen mud and ice. Gotta love Maine mud season!
C • Ooo ooo! 3

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