Training Log Archive: katenessIn the 1 days ending Apr 16, 2019:
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| Tu |
Tuesday Apr 16, 2019 #
7 PM
Bike trainer 1:20:00 [4]
shoes: Niner Air9
8x1min and 8x2min @130% with equivalent rests.
8 PM
Strength 40:00 [3]
Training Log Archive: katenessIn the 1 days ending Apr 16, 2019:
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| « | » |
| » now | ||||
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| Tu |
Bike trainer 1:20:00 [4]
shoes: Niner Air9
Strength 40:00 [3]