Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending Feb 8, 2020:

activity # timemileskm+ft
  Bike trainer1 1:50:00 30.52(3:36) 49.12(2:14) 1263
  Total1 1:50:00 30.52(3:36) 49.12(2:14) 1263

«»
1:50
0:00
» now
Sa

Saturday Feb 8, 2020 #

2 PM

Bike trainer (Zwift) 1:50:00 [4] 30.52 mi (3:36 / mi) +1263ft 3:28 / mi

Steady endurance ride with 5 sets of 30sec sprints

« Earlier | Later »