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Training Log Archive: kateness

In the 1 days ending Oct 8:

activity # timemileskm+ft
  Hike1 3:37:36 8.0(27:12) 12.88(16:54) 2000
  Total1 3:37:36 8.0(27:12) 12.88(16:54) 2000

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3:37
0:00
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Th

Thursday Oct 8 #

11 AM

Hike 3:37:36 [3] 8.0 mi (27:12 / mi) +2000ft 22:00 / mi
ahr:146 max:187

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