Training Log Archive: katenessIn the 1 days ending Nov 7, 2020:
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Saturday Nov 7, 2020 #
Bike trainer 55:00 [4] 16.96 mi (3:15 / mi) +436ft 3:10 / mi
Tempo intervals
Tough week between the election, W home all week with a cold, and descending into the darkness of a Maine November. Muscles lethargic. Time to shake this off.
Tough week between the election, W home all week with a cold, and descending into the darkness of a Maine November. Muscles lethargic. Time to shake this off.