Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending Nov 23, 2020:

activity # timemileskm+ft
  Bike trainer1 57:00 16.47(3:28) 26.51(2:09) 682
  Total1 57:00 16.47(3:28) 26.51(2:09) 682

«»
0:57
0:00
» now
Mo

Monday Nov 23, 2020 #

Bike trainer (Zwift) 57:00 [4] 16.47 mi (3:28 / mi) +682ft 3:20 / mi

Long VO2 max intervals. Ouch.

« Earlier | Later »