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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 1 days ending Dec 2, 2020:

activity # timemileskm+ft
  Hike1 59:10 2.86(20:41) 4.6(12:51)
  Strength1 49:44
  Total2 1:48:54 2.86 4.6

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We

Wednesday Dec 2, 2020 #

9 AM

Hike 59:10 [1] 2.86 mi (20:41 / mi)
ahr:102 max:102

Stroller walk on the Eastern Trail
2 PM

Strength 49:44 [3]
ahr:91 max:132

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