Training Log Archive: katenessIn the 1 days ending Feb 3:
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Wednesday Feb 3 #
10 AM
Trail run 2:14:25 [3] 8.5 mi (15:49 / mi) +453ft 15:03 / mi
ahr:150 max:178
Steady E2 on tracked but not packed heavy snow. Some sections more runnable than others, some sections probably would have been smart to use snowshoes.