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Training Log Archive: kateness

In the 1 days ending Feb 3:

activity # timemileskm+ft
  Trail run1 2:14:25 8.5(15:49) 13.68(9:50) 453
  Total1 2:14:25 8.5(15:49) 13.68(9:50) 453

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Wednesday Feb 3 #

10 AM

Trail run 2:14:25 [3] 8.5 mi (15:49 / mi) +453ft 15:03 / mi
ahr:150 max:178

Steady E2 on tracked but not packed heavy snow. Some sections more runnable than others, some sections probably would have been smart to use snowshoes.

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