Trail run55:27 [3] 3.51 mi (15:48 / mi) +192ft15:01 / mi ahr:140 max:165
Trail conditions very messy/awful after recent frozen rain. Hard frozen footprints and bump tweaked all my twists and -itises. Would have hiked it but dressed for a run, so ran where I could to stay warm. More snow please. ❄️ ❄️ ❄️