Training Log Archive: katenessIn the 7 days ending Sep 30, 2017:
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Thursday Sep 28, 2017 #
6 PM
Trail run 48:00 [3] 4.1 mi (11:42 / mi) +112ft 11:25 / mi
slept:7.0 shoes: Brooks PureGrit blue/purple
Stroudwater trails, mildly rooty. So sore. Perfect temperature. Love being back with my running buddy (Mose). 7w3d pp.
Tuesday Sep 26, 2017 #
6 PM
Trail run 45:00 [3] 3.6 mi (12:30 / mi) +256ft 11:43 / mi
slept:6.0 shoes: Brooks PureGrit blue/purple
Do I remember how to do this?
First run post pregnancy (7 weeks 1 day). Took it easy, very rooty and rocky trails at Winnick. Good day for setting intentions. Loved new Nathan running pack - thanks @abiperk!
First run post pregnancy (7 weeks 1 day). Took it easy, very rooty and rocky trails at Winnick. Good day for setting intentions. Loved new Nathan running pack - thanks @abiperk!