Training Log Archive: katenessIn the 7 days ending Feb 26, 2018:
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Monday Feb 26, 2018 #
7 PM
Strength 1:00:00 [3]
slept:9.0 (sick)
+ metcon
Well, baby and I got the flu. Completely wiped out for a few days, feeling better today though still a little dizzy and low energy. On the upside, my cough from the last cold is almost gone (oh winter, please let us be...)
Well, baby and I got the flu. Completely wiped out for a few days, feeling better today though still a little dizzy and low energy. On the upside, my cough from the last cold is almost gone (oh winter, please let us be...)
Wednesday Feb 21, 2018 #
5 PM
Trail run 1:13:07 [3] 6.5 mi (11:15 / mi) +44ft 11:11 / mi
slept:6.5 (sick) shoes: Inov8 X-Talon
62 degrees and half the run in daylight (thanks StrongMachine)! Made up for the mixed trail conditions (some dry/dirt, but mostly ice and melting snow). Still coughing like crazy. Feeling back squats from Monday.