Training Log Archive: katenessIn the 7 days ending Aug 11, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 10, 2018 #
5 PM
Hike 45:00 [2] 2.0 mi (22:30 / mi)
slept:7.5
Carried W in the big pack for a dog hike with my sister.
Thursday Aug 9, 2018 #
7 PM
Trail run 30:05 [3] 3.28 mi (9:10 / mi) +123ft 8:51 / mi
slept:7.0 shoes: Inov8 X-Trail
Light and easy trail run for my first run back after Untamed. Legs fresh, lungs heavy from 85F and 95% humidity ugh.
Wednesday Aug 8, 2018 #
2 PM
Hike 1:00:00 [3] 2.5 mi (24:00 / mi)
slept:8.5 shoes: Brooks PureGrit blue/purple
Hauled the baby around in the big Osprey pack. Otherwise a chill hike with my mom.
Monday Aug 6, 2018 #
7 PM
Bike trainer 30:00 [2]
slept:9.0 shoes: Niner Air9
Got on the trainer for an easy spin but stopped after my bottom bracket (I think??) started making an awful sound. I hope it just needs lube...
Sunday Aug 5, 2018 #
1 PM
Hike 45:00 [1] 2.0 mi (22:30 / mi)
slept:9.5
Recovery hike with @StrongMachine, Mose, and the newly one-year-old baby.