Trail run 48:08 [4] 4.75 mi (10:08 / mi) +3ft 10:08 / mi
ahr:169 max:185 slept:8.5 shoes: Brooks PureGrit blue/purple
Run along the Silver Strand towards Coronado with W in the baby jogger, mix of paved path and smooth sandy path. First time running with him and it took some getting used to but ultimately worked out well. Definitely some extra work hauling him around. A clear morning with great views of San Diego and the mountains. Everyone else (mostly road bikes) was wearing full on winter gear with neck gators etc. At first I felt foolish in my shorts and tshirt... but then I realized they were the foolish ones since it was 60F. #westcoastlamestcoast