Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kateness

In the 7 days ending Sep 28:

activity # timemileskm+ft
  Trail run2 1:10:11 6.44(10:54) 10.36(6:46) 430
  Stretching/rolling1 10:00
  Total2 1:20:11 6.44 10.36 430

«»
0:44
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 28 #

5 PM

Trail run 44:26 [3] 4.05 mi (10:58 / mi) +308ft 10:14 / mi

So this is what 2 of the last 11 weeks spent adventure racing feels like... legs heavy.

Wednesday Sep 25 #

6 PM

Trail run 25:45 [3] 2.39 mi (10:46 / mi) +122ft 10:17 / mi

A perfect Maine fall evening. Shaking off Fiji and 2 back-to-back red eyes to get home.

Stretching/rolling 10:00 [1]

« Earlier | Later »