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Training Log Archive: kateness

In the 7 days ending Oct 10:

activity # timemileskm+ft
  Hike2 4:36:42 9.4(29:27) 15.12(18:18) 2207
  Total2 4:36:42 9.4(29:27) 15.12(18:18) 2207

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3:37
0:00
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SuMoTuWeThFrSa

Friday Oct 9 #

2 PM

Hike 59:06 [3] 1.4 mi (42:19 / mi) +207ft 37:07 / mi
ahr:131 max:180

Thursday Oct 8 #

11 AM

Hike 3:37:36 [3] 8.0 mi (27:12 / mi) +2000ft 22:00 / mi
ahr:146 max:187

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