Training Log Archive: katenessIn the 7 days ending Dec 5, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 5, 2020 #
6 PM
Bike trainer (Zwift) 1:45:00 [3] 25.53 mi (4:07 / mi) +2175ft 3:48 / mi
Got a little lost in Watopia
Thursday Dec 3, 2020 #
7 PM
Bike trainer (Zwift ) 55:00 [4] 15.06 mi (3:39 / mi) +594ft 3:31 / mi
Sweet spot 4x6
Wednesday Dec 2, 2020 #
9 AM
Hike 59:10 [1] 2.86 mi (20:41 / mi)
ahr:102 max:102
Stroller walk on the Eastern Trail
2 PM
Strength 49:44 [3]
ahr:91 max:132