Training Log Archive: Astinker69In the 7 days ending May 8, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 7, 2016 #
road bike (fezzari) 2:43:10 [3] 44.5 mi (16.4 mph) +2350ft
Friday May 6, 2016 #
weight lifting 1:33:50 [3]
Thursday May 5, 2016 #
mt bike (ellsworth) 2:22:50 [3] 18.0 mi (7.6 mph) +1350ft
Wednesday May 4, 2016 #
road bike (fezzari) 1:18:50 [4] 25.0 mi (19.0 mph) +1950ft
Tuesday May 3, 2016 #
weight lifting 1:33:50 [3]
Monday May 2, 2016 #
road bike (fezzari) 1:21:30 [3] 24.7 mi (18.2 mph) +1575ft