Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cledlie

In the 1 days ending Apr 8:

activity # timemileskm+m
  Walking1 1:00:00 3.31(18:07) 5.33(11:15) 110
  Total1 1:00:00 3.31(18:07) 5.33(11:15) 110

«»
1:00
0:00
» now
Mo

Monday Apr 8 #

Walking 1:00:00 [1] 5.33 km (11:15 / km) +110m 10:12 / km
ahr:87 max:126 shoes: Hoka SpeedGoat 2

Easy day after feeling a lot of stress from yesterdays KickR session. Walk around the Braids hills. Fairly pleasant hour.

« Earlier | Later »