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Training Log Archive: cledlie

In the 1 days ending Apr 16:

activity # timemileskm+m
  Boby Pump1 1:00:00
  Total1 1:00:00

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Tuesday Apr 16 #

Boby Pump 1:00:00 [4]

#102 - dropped squats to 5 kg ; pulled out of the back tracks as legs didn't feel up to it and skipped most of the lunges - still lots of tights muscles after half marathon. Feeling OK generally apart from stiffness and very tight calves.

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