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Training Log Archive: cledlie

In the 1 days ending Apr 20:

activity # timemileskm+m
  Cycling1 1:20:00 10.31(7:45) 16.6(4:49) 70
  Bodybalance1 45:00
  Total1 2:05:00 10.31 16.6 70

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Sa

Saturday Apr 20 #

Cycling 1:20:00 [1] 16.6 km (4:49 / km) +70m 4:43 / km

Very slow ride with Cherry too and from Les

Bodybalance 45:00 [1]

78 - Feeling bloated from curry.

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