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Training Log Archive: cledlie

In the 1 days ending Apr 21:

activity # timemileskm+m
  Cycling1 1:29:02 17.58(5:04) 28.3(3:09) 573
  Total1 1:29:02 17.58(5:04) 28.3(3:09) 573

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Sunday Apr 21 #

Cycling 1:29:02 [4] 28.3 km (3:09 / km) +573m 2:51 / km
ahr:119 max:163 shoes: Giant Defy Advanced 1

Ride from Gifford to White Castle Hill in the Lammermuirs. Decided against longer options - remembering I'm not a huge lover of road rides.

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