Sunday Jan 7 |
 | Hill Walking 2:45:00 [1]6 km (27:30 / km) | |
| |
| Walk with Max to Glas Maol |
Saturday Jan 6 |
| Running 1:00:00 [3]6.0 mi (10:00 / mi) | |
| shoes: Aasics Gel Trabujo |
| Run round Corstorphine Hill whilst Max was a junior O training |
Friday Jan 5 |
| Running 1:14:26 [2]13.6 km (5:28 / km) | |
| shoes: Aasics Gel Trabujo |
| Gentle run round the Mortonhall Loop. Took it easy and didn't push myself at all. Felt fine - time wasn't too bad. |
Tuesday Jan 2 |
| Running race 22:00 [5]2.0 mi (10:59 / mi) | |
| shoes: RX Terrain - New Balance |
| The Greenmantle Gallop which must be the wettest muddiest race of the year. Great fun. Oh Yeah - and beat last years time which was really pleasing after the slow time at the Portobello Promathon. |
Monday Jan 1 |
| Running race 30:11 [4]4.0 mi (7:32 / mi) vdot: 42.0 | |
| shoes: Brooks Adrenaline GTS 5 |
| Portobello Promathon - went out aiming to take it fairly easy. Ran fine and felt I had gone reasonably fast. Around 1 minute slower than last year. Gosh - really need to push to get best times now. |