Training Archive: cledlieIn the 7 days ending 2007-02-18:
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| M | T | W | H | F | S | S | |||||||
Saturday Feb 17 | ||
| Running race 1:15:50 [5]6.0 mi (12:38 / mi) +800m 5:33 / km | |
| shoes: RX Terrain - New Balance | ||
| Carnethy 5 Hill Race - took 4 minutes off last years time. Felt terrible on the long climb up Scald Law but maybe just because I was doing well ! Fantastic weather. Feel I could do even better next year. | ||
Wednesday Feb 14 | ||
| Running 37:48 [2]4.2 mi (9:00 / mi) | |
| shoes: Brooks Adrenaline GTS 5 | ||
| Short gentle run after hard weekend past and hard weekend coming. Felt a bit tired. | ||