Saturday Mar 10 |
 | Running 1:30:00 [3]10.0 mi (9:00 / mi) | |
| shoes: Aasics Gel Trabujo |
| Started off real slow and feeling heavy after a day living it up at the rugby. Gradually improved as the run went on and managed a respectable 1 hr 30 minutes round the hermitage and blackford hill. Felt good afterwards - shit before ! |
Wednesday Mar 7 |
| Running 43:20 [3]4.95 mi (8:44 / mi) | |
| shoes: Aasics Gel Trabujo |
| Holyrood park again. Bit offroad. Calves a bit sore after yesterdays fast run. |
Tuesday Mar 6 |
| Running 45:51 [4]5.5 mi (8:20 / mi) | |
| shoes: Brooks Adrenaline GTS 5 |
| Run round arthurs seat. Very strong winds made for tough conditions. Pretty good time considering. Felt good. |