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Training Archive: cledlie

In the 7 days ending 2007-04-15:

activity # timemileskmclimb
  Running1 1:34:00 10.44(9:00) 16.8(5:35)
  Total1 1:34:00 10.44(9:00) 16.8(5:35)
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MTWHFSS

Sunday Apr 15

Running 1:34:00 [3]10.44 mi (9:00 / mi)
shoes: Brooks Adrenaline GTS 5
Run along the canal to Colinton and then back via the summit of Craiglockhart East and Blackford. Generally fine but legs certainly feeling it towards the end. Couldn't have gone on for much longer.

Saturday Apr 14

Note
A week away doing the St. Cuthberts Way walk with Max. 7 days of walking ranging from 6 to 16 miles per day.


 

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