Saturday Mar 29 |
 | Running 34:00 [2]3.68 mi (9:15 / mi) | |
| slept:3.0 weight:69kg shoes: Brooks Adrenaline GTS 7 |
| In Bangor for the weekend. Legs felt worse than expected with hamstrings feeling sore after just 15 minutes. Decided to take it very easy and head back for a total run of just over 30 minutes. Hopefully legs will recover soon! |
Thursday Mar 27 |
| Running 35:00 [4]4.0 mi (8:44 / mi) | |
| shoes: Asics Gel Mojave |
| Serena Interval Run. Hamstrings still feeling very tight after the first interval. Kept going pretty well though - so more or less recovered from the weekend. |