Cycling race 6:08:00  65.7 mi (5:36 / mi) +1469m 5:14 / mi
shoes: Giant Defy Advanced 1
Ullapool Sportive. Found this very tough. The ride the day before may have sapped some energy from the system. Also weather was hard to ride to - fairly warm but wet and windy making it easy to overheat or to super chill. A lot of hills from the start.
Had planned another long ride on the Sunday but decided to give it a miss after poor form today.