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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nina.

In the 1 days ending May 23:

activity # timemileskm+m
  Spinning1 30:00
  Kraft/Stabi/Dehnen1 10:00
  Total2 40:00

«»
0:40
0:00
» now
Th

Thursday May 23 #

6 PM

Spinning 30:00 [1]
ahr:109 max:117

regenerativ (Oberschenkel lockern)
7 PM

Kraft/Stabi/Dehnen 10:00 [1]

Rolle

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