Training Log Archive: Nina.In the 7 days ending Oct 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Theorie/Trail-O/... race (PreO) 1:18:26 [0] 3.3 km (23:46 / km)
OL-Training 51:01 [2] ** 6.08 km (8:23 / km) +100m 7:45 / km
ahr:164 max:182 13c shoes: Inov 8 X-Talon 210 - 2. Paar
Laufen 55:27 [3] 8.89 km (6:14 / km) +80m 5:58 / km
ahr:182 max:197 shoes: Adidas Adizero Boston Boost 6