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Training Archive: jotaigna

In the 28 days ending 2007-02-28:

activity # timemileskmclimb
  Running1 45:30 4.97(9:09) 8.0(5:41)
  Total1 45:30 4.97(9:09) 8.0(5:41)
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Saturday Feb 3

Note
slept:7.0
Crayfishing
-----------------------------
This morning we got up at 6 and dragged the boat out. It was a bit choppy but we managed to check 5 cray pods. 1 was empty, 2 had a shell, 3 had a shell, 4 had 2 lobsters, a kg each and 5 was empty. When there is a shell in the pod means a crayfish was there but an octopuss ate it.

we are chucking the 2 lobsters in the barbie tonight.
C • Cool! 1

Friday Feb 2

Running (in Beachport) 45:30 [3]8 km (5:41 / km)
shoes: Brooks Adrenaline GTS 6
Got invited to Beachport by a work mate cause Saturday morning we were going Crayfishing. He has a bungalow near the beach, the pub, the shops, the police stations, and the bottleshop which are all virtually next to eachother. Ran out of town into a long beach for a while and then straight back. Such a nice day.


 

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