Thursday Oct 19 |
 | Gym 50:00 [2] | |
| |
| bit of bike, bit of elliptical. best part was to burn calories while watching futurama. got to get fit! |
Saturday Oct 14 |
| Running tempo (Terrigal Trotters) 50:00 [3] | |
| shoes: Brooks Adrenaline |
| Terrigal trotters, trying to get back into it, i was as tired as a centipede putting pants on. Oh well, the stakes are high now as a 2slabs of pale ale for "the biggest looser" with some work blokes. |
Tuesday Oct 3 |
| Orienteering 1:00:00 [3] | |
| |
| did my back, i think after pedalling Rottnest island |
Sunday Oct 1 |
| Orienteering race (Aus Champs) 1:00:00 [5] | |
| |
| various epitets would be used to describe this disastrous attempt to go through the EOD course. Blistering heat, slippery boulders and tought slopes made this poor nerd fluster and puff till a ute dropped him off at the finish tent. |