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Training Archive: jotaigna In the 7 days ending 2006-12-17: activity  #  time miles km climb    Running 1  25:24  2.36 (10:45)  3.8 (6:41)    Total 1  25:24  2.36 (10:45)  3.8 (6:41)

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«								»	0:25 0:00	» now
	M	T	W	H	F	S	S

Sunday Dec 17
	Running warm up/down (so sore) 25:24 [3]3.8 km (6:41 / km)
	shoes: Brooks Adrenaline
	getting back into it, i am so sore today
	C • good work jose! I'm aiming for... 2

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