Sunday Apr 8 |
 | Orienteering race (Easter in SA) 1:29:03 [3]*** 5.2 km (17:08 / km) +225m 14:05 / km | |
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| After the day before's race i wasnt sure i was racing or not. But i woke up feeling ok so i did race. I walked most of it but i guess it helped my back rather than anything else. |
Saturday Apr 7 |
| Orienteering race (Easter in SA) 10:00 [3]1 km (10:00 / km) | |
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| A total disaster. i was running M21AS but my back felt a bit tight from the day before. The same bloody injury i had in Perth, some muscle that goes from the back under the groin to the hip. I was very sore into the race and that contributed to getting lost much easier. Had to walk back in shame |
Friday Apr 6 |
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| Event: Australian Easter Orienteering Carnival
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| Running warm up/down (Easter in SA) 20:00 [3] | |
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| before the race cause i was running the short leg of the family relay |
| Orienteering race (Easter in SA) 15:12 [3]** 1.7 km (8:56 / km) +65m 7:30 / km | |
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| Short leg of the family relay.Pretty easy considering i was following a creek most of the way. (and Nicola Blatchford) |
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| C • did you beat Nicola? 1 |
Monday Apr 2 |
| Running (not a morning person) 31:44 [3]4.5 km (7:03 / km) | |
| shoes: Brooks Adrenaline GTS 6 |
| cbb |