Tuesday May 22 |
 | Running warm up/down (Stingers Training) 12:12 [3] | |
| shoes: Brooks Adrenaline GTS 6 |
| To Hills intervals from Lindfield. bloody cold and i was soo tired. |
| Running warm up/down (Stingers Training) 12:59 [3] | |
| shoes: Brooks Adrenaline GTS 6 |
| From the hills back to Lindfield. Felt better than on the way there, considering garment options for winter runs. |
| Running hills (Stingers Training) 29:05 [5] | |
| shoes: Brooks Adrenaline GTS 6 |
| Hills intervals with Phoebe, FatRat and Peterprong. Did 7 intervals and it was toughert on the heart than on the legs. Calfs a bit burning but thighs were responding, it was the ticker and the lungs that didnt want to make the distance. Also, my mom sent me some compression socks that i am wearing now, hopefully to prevent varicose veins, i just like to think is speeding my recovery. |