Sunday Jul 13 |
 | Running (Fairyland loop) 48:00 [3] | |
| shoes: Brooks Adrenaline GTS 7 |
| with Phoebe and some friends, watched the heart stopping sprint qual, then went for japanese and came back home to watch the final!. what a day. |
Thursday Jul 10 |
| Note | |
| |
| i have been feeling quite tired and today i have a headache. I might not train at all, because i think i have been battling a virus without knowing it... |
| Running 40:00 [3] | |
| shoes: Brooks Adrenaline GTS 7 |
| After an entire week been a slack and an eerie feeling of a cold coming, i was uneasy about going out for a run. It turned out to be ok... |
| Orienteering (Blackman Park) 40:00 [3]* | |
| shoes: Brooks Adrenaline GTS 7 |
| ...but the orienteering was good!. Granted, it was a city* map, with some city* bush, but running with a map is not city* at all.
Kudos to FatRat for kickstarting the thursday o-ints.
*say it like "city" wok from South Park. |