trail running (Easy) 1:10:00 [2] 6.2 mi (11:17 / mi) +351m 9:36 / mi
shoes: Altra Lone Peak
EASY RUN
Free morning due to client being on holiday so took the dog out to 'worlds end' up at Lllandegla moors 10 mins away to play in the one inch of snow..
It was pretty cold out but bright sunshine and nice morning.
A few doms left from Sunday but kept it very easy and walked up the steeper sections.
Nice morning.