Training Log Archive: GaryHouseIn the 1 days ending Aug 19, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Aug 19, 2017 #
9 AM
trail running (work/regen) 47:00 [1] 3.4 mi (13:49 / mi) +10m 13:42 / mi
Easy group run no issues
Plan said 60' easy but had busy family stuff after work so didn't manage it later in the day because feeling tired. Thought I would save it for the 4 hours next day....in bed by 8:50pm on a Saturday!
Plan said 60' easy but had busy family stuff after work so didn't manage it later in the day because feeling tired. Thought I would save it for the 4 hours next day....in bed by 8:50pm on a Saturday!