Training Log Archive: GaryHouseIn the 1 days ending Mar 1, 2019:
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Friday Mar 1, 2019 #
11 AM
road running 1:04:00 [3] 15.3 km (4:11 / km) +60m 4:06 / km
shoes: Adidas Boston
3km warm up then felt comfortable enough at 4' km pace....
Winter hadn't been well that morning so started late, then a bit of the 'pinching' crept in at around 15km so I just stopped.
I was still moving fine and could have ran on so much better...
Head was looking for an excuse more than anything probably because a few hours later we were back at the hospital.
Winter hadn't been well that morning so started late, then a bit of the 'pinching' crept in at around 15km so I just stopped.
I was still moving fine and could have ran on so much better...
Head was looking for an excuse more than anything probably because a few hours later we were back at the hospital.