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Training Log Archive: GaryHouse

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  trail running 1 45:00 3.11(14:29) 5.0(9:00) 160
  Total1 45:00 3.11(14:29) 5.0(9:00) 160

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We

Wednesday Apr 10, 2019 #

6 PM

trail running 45:00 [1] 5.0 km (9:00 / km) +160m 7:46 / km
shoes: Salomon SLAB Sense

Easy group session - no issues

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