Training Log Archive: GaryHouseIn the 1 days ending Apr 14, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Apr 14, 2019 #
10 AM
trail running 3:00:00 [2] 22.0 km (8:11 / km) +745m 7:00 / km
shoes: inov 8 X Talon 275
Was meant to be 5 hour SE.
After having the kids at Coed Y Brenin yesterday Winter started coughing all the way home....by the time she went to bed it was back to barking like a dog and struggling to sleep so I slept on the floor next to her and didn't get much sleep.
I couldn't go too far away from home incase she needed more than just resting at home and I just felt exhausted so took the dog for a few easy hours.
The wind didn't help much and was bloody freezing hard work so three hours was the best I could be bothered with.
Walked most of the hills but felt fine running with just some tiredness from Saturday.
Last night was much better sleep wise so OK today. (Monday)
After having the kids at Coed Y Brenin yesterday Winter started coughing all the way home....by the time she went to bed it was back to barking like a dog and struggling to sleep so I slept on the floor next to her and didn't get much sleep.
I couldn't go too far away from home incase she needed more than just resting at home and I just felt exhausted so took the dog for a few easy hours.
The wind didn't help much and was bloody freezing hard work so three hours was the best I could be bothered with.
Walked most of the hills but felt fine running with just some tiredness from Saturday.
Last night was much better sleep wise so OK today. (Monday)