trail running 4:37:00  50.83 km (5:27 / km) +868m 5:01 / km
shoes: INOV8 Terra Ultra G
20 mins short of the 5 hours given but the weather was horrendous for the second half, I never chafe but today I did.....my right testicle felt like it was being sand papered for way over and hour, I started to get a bit cold and bailed at the car instead of running past.
I felt good though, it was windy and hard rain all morning so to feel comfortable (within reason) was good despite falling short on time.
No issues apart from needing a new ball bag.