Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GaryHouse

In the 1 days ending Aug 18:

activity # timemileskm+m
  trail running 1 1:45:00 9.57(10:58) 15.4(6:49) 389
  Total1 1:45:00 9.57(10:58) 15.4(6:49) 389

«»
1:45
0:00
» now
Su

Sunday Aug 18 #

9 AM

trail running 1:45:00 [2] 15.4 km (6:49 / km) +389m 6:03 / km
shoes: Salomon Prototype

Easy run with friend + strideouts

Strideouts were a bit flat but everything else fine

« Earlier | Later »